Did you know cavities may not be the only danger lingering in your mouth? Gum disease is also a leading cause of tooth loss, but an incomplete smile it’s the only consequence. Gum health has been linked to various health concerns, like heart disease, diabetic complications, and respiratory infections. Your physical health isn’t the only thing at risk. Research has found a connection between gum disease and poor mental health.
Gum Disease and Mental Health
Gum disease is an infection caused by bacteria found in plaque and tartar accumulations, resulting from poor oral hygiene habits. Although a solid routine at home can prevent it, the Centers for Disease Control and Prevention estimates that 50% of adults have the infection. The earliest stage of gum disease, gingivitis, is curable without causing long-term damage to your oral health. However, if it reaches advanced stages, tooth loss can occur.
The risks of gum disease don’t end in your mouth. Bacteria from the infection can enter your bloodstream, affecting various systems in your body. Previously, gum disease has been linked to an increased risk of heart attack, stroke, memory loss, autoimmune conditions, and other concerns, but it can also harm your mental health.
A study conducted by the University of Birmingham found people with gum disease have a 37% increased risk of mental illness, like depression and anxiety. As poor oral health progresses, it can significantly affect a person’s quality of life.
Although more evidence is needed to understand the connection, you can boost your oral and mental health by recommitting to your smile.
Promote Your Oral and Mental Health
You can safeguard your smile and mental health with a good oral hygiene routine at home. The American Dental Association recommends brushing your teeth at least twice daily and flossing nightly. Flossing removes any food particles and plaque left behind by your toothbrush. A daily antimicrobial mouthrinse can also combat harmful oral bacteria.
Besides caring for your smile at home, visit your dentist every 6 months for a cleaning and checkup. They’ll remove any plaque and tartar buildup while checking the health of your teeth and gums. Your dentist can detect signs of gum disease to provide the quick treatment you need to restore a healthy smile.
If you develop any symptoms of gum disease in between your routine appointments, don’t wait to contact your dentist. Ignoring red, swollen, or bleeding gums can cause your oral health to decline quickly.
Invest in a Healthy Smile and Body
You can look and feel your best with a healthy smile. Don’t let preventable issues affect your quality of life. It’s never too late to invest in your gum health to support your overall wellness.
About Dr. Stephen WalkerDr. Walker earned his dental degree from the Baylor College of Dentistry before continuing his education in periodontics. He is an award-winning dentist committed to excellence. As a member of various professional organizations, including the American Academy of Periodontology, he has the qualifications you can trust. Contact our office today to request your consultation for gum disease therapy.